These exercises strengthen a set of muscles known as the PC muscles. They are the muscles that both men and women use to stop the flow of urine. They are also the same muscles that contract and expand during orgasm. I spent about 15 minutes a day for a month strengthening these muscles until they were so strong I could put my finger inside my pussy and grab it so tight I could not physically remove it until I relaxed the muscle. The orgasms I have had since this muscle strengthening regimen are unbelievably intense.Once I had gotten the PC muscles in prime condition, I had to learn to stimulate my G-spot. Sure, it always had felt good to be touched inside my pussy, but I embarked on a scientific voyage of discovery to really isolate the spot. I had Rick experiment with his fingers, a vibrator, and a dildo. What ended up working the best was when he stimulated the inside of my pussy, along the upper wall, creating a hook with his index finger. Imagine you want to signal to someone. It wasn’t quite as strong as what he had done to his father.“Oh, my,” she said softly. “You be a very dangerous child. How did you do that?”“I’m parked in front of your house. May I come in? We can talk.”“The damage is done, cheri. Come on up.”Jake disconnected the call. He opened Leanne’s door, escorted her to the front door, and knocked. It was opened by a heavy, elderly woman in a housecoat.“You’re a handsome lad, more so than your father,” she said. “Come in. Have a seat in the parlor. I’ll get some refreshments for you and your pretty lady.”Jake sat on a sofa and Leanne sat next to him. Jake sensed his grandfather lying in bed further back in the house.“The strength of the control seems to be adequate,” Leanne said.“I want to find the minimum strength that I can get away with.”“Careful, my love. If you try to get by with too little, it could be tragic.”His grandmother returned with a tray. She set it down and served them coffee and a doughnut-like pastry.“Here is cream and.
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